Too much espresso increases cholesterol - especially if you are a man If you average more than two espressos a day, you might want to start thinking about filtered options, say the researchers behind a new study.
New model could explain old cholesterol mystery Saturated fats increase cholesterol. And high cholesterol is linked to heart disease. But why are researchers unable to show that saturated fat actually leads to heart disease?
Few really boost health with alcohol Only about 15 percent of the population can use their health as an excuse for enjoying a couple of glasses of red wine daily.
Salt is worse than tobacco If we start consuming less salt we can save more lives than if we quit smoking, according to a Danish researcher. Three grams less salt per day per person can save about a thousand Norwegian lives and hundreds of millions of dollars a year.